The Ultimate Autoimmune Paleo Grocery List
For the first time ever, I am sharing with you my own personal Autoimmune Paleo grocery list that I use every week to minimize inflammation and heal my gut.
This grocery list is filled with food that you can find at almost any grocery store!
Download now for FREE and start healing today.
At the beginning of my healing journey, I definitely cried in the aisles of a supermarket once or twice. It was awkward for everyone, trust me. I was battling Ulcerative Colitis and just didn’t know what to buy that wouldn’t hurt so bad. I was tired of suffering and just wanted to give my body what it needed to heal. I wanted foods that would promote healing and detract from it.
After years of researching and trying different foods, I can now say I am confident in the grocery store (no more bursts of tears for this girl!). I want the same confidence for you! If you are looking to heal your body and eliminate systemic inflammation, then this checklist is for you. That is why I created this easy-to-use grocery checklist– to help you navigate the supermarket and begin your healing journey.