1:1 Nutrition Coaching For Entrepreneurs & Executives
A holistic approach to feeling your best, having more energy, and showing up fully in your business.
Picture this
Have you ever woken up feeling groggy and that brain fog stays with you? You chug coffee all day just to stay awake. From all the coffee and fatigue, you may feel anxious and unable to focus at work.
You don’t have the energy to cook something healthy, so you choose less desirable foods out of convenience. You don’t have the energy to workout as much as you would like, so you watch Netflix instead. Then at bedtime, you are restless and have trouble falling asleep. Rinse and repeat.
Your health is your superpower
I’m going to let you in on a little secret. By putting your health first, everything else will begin to fall into place. Yes, really!
When you focus on eating the right foods, prioritizing movement, getting quality sleep each night, and adding healthy habits to your life….
You will be able to…
…wake up feeling refreshed
…avoid the afternoon slump
…show up fully in your business or career
…be present with your family and kids
…build the business or career of your dreams
What’s included:
- Custom nutrition and fitness program designed for you to achieve your greatest health goals
- Unlimited support that best suits your schedule, not the other way around
- Simple meal strategies for getting the nutrients you need on a hectic workday
- Practical stress management techniques
- Custom workouts written for you
This program is right for you if you:
- Are an entrepreneur or corporate go-getter
- Are looking for a custom action plan designed specifically for you
- Want unlimited support that works with your schedule
- Are ready to take action and do what it takes to feel your best
A little about me
I was diagnosed with Ulcerative Colitis in 2008, as a freshman in college. It really cramped my style! For years, I ignored my diagnosis completely and was considered a “frequent flyer” at the local hospital. While this did get me the best Jello from the nurses, I was sleepwalking through life.
One day I decided I was sick and tired of being sick and tired. So I decided to take control of my health and reclaim my life. I spent years researching and experimenting with the best ways to live my most vibrant and fabulous life.
When I began building my business, I quickly discovered the value of putting my health first. While it was not an option for me, I know this is critical for all entrepreneurs and executives–chronic illness or not. With health at the forefront, I was able to build my business faster, have more energy to dedicate to building it around my day job, and create a company that works *for* my health and not against it.
I am beyond excited to share with you the same tools and techniques I used to get myself off the “frequent flyer” list at the hospital and build the business of my dreams.
Ready to take the next step?
Book a free call with me below and let’s chat!