Colitiscope Nutrition
Health and lifestyle tips to live your best life with Ulcerative Colitis and Crohn's Disease
2019 was my first time ever experiencing Coachella to celebrate my 30th birthday--and I did it WITH Ulcerative Colitis. If you don't know what UC is, all you need to know is that this was a big …
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A couple months ago I posted about how to enjoy eating out at restaurants when you are gluten-free and I thought it was high time I added a dairy-free guide to restaurants. Since I am both gluten and …
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Edit: I originally wrote this article back in 2016 when I was actively participating in CrossFit. I have since had several UC flareups that just haven't allowed me to do intense exercise as much …
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This is a post I have been wanting to write for some time now. Inflammatory Bowel Diseases are gnarly and patients are often left after the diagnosis with unanswered questions. Even more so, the …
Continue Reading about An Open Letter to the IBD Caregiver: You are a Rockstar →
Before moving to California, I had the BEST gastroenterologist ( Hi Dr. Veera!) who supported me through everything, whether it was a hospitalization, a trip to India, or my move to Spain, he was my …
Continue Reading about 11 Questions To Ask Your Gastroenterologist →
It is so hard for me to believe that I was diagnosed with Inflammatory Bowel Disease TEN years ago. That means I have been living with UC for a solid decade- a DECADE. That is seriously a long time! …
Continue Reading about 10 Years of Living With Ulcerative Colitis: My Thoughts →
