What to eat Dishoom--This is some of the best Indian food I have had. The only downside is the line that you will most likely have to wait in if want to go. I got lucky and only waited about 20 …
Using Laughter For Chronic Illness
Living with a chronic illness sucks. It just does. No need to sugar coat it like we chronic illness patients tend to do to make others around us feel more comfortable. Days, months, even years, may go …
Running and Colitis: Tips for running with UC
From as far back as I can remember, I loved running. I ran in the after school program at my elementary school, joined the high school track team, and benefited from running’s stress relief in …
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Is it possible to do Crossfit with Ulcerative Colitis?
Edit: I originally wrote this article back in 2016 when I was actively participating in CrossFit. I have since had several UC flareups that just haven't allowed me to do intense exercise as much …
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10 Years of Living With Ulcerative Colitis: My Thoughts
It is so hard for me to believe that I was diagnosed with Inflammatory Bowel Disease TEN years ago. That means I have been living with UC for a solid decade- a DECADE. That is seriously a long time! …
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5 Ways To Fight Brain Fog
This blog contains affiliate links and I may be compensated for any purchases made through these links. I only promote products that I have tested and absolutely love. Brain fog is a real thing, …