Holly gave me a safe space to take a step back, gain some perspective, and make healthier choices. This has resulted in better relationships with my illness, exercise, myself, and the people in my life most important to me.”
sarah h.
Hi y’all, I’m Holly!
In 2008, I was diagnosed with an autoimmune disease called Ulcerative Colitis. From there, I struggled with my gut health, weight fluctuations, and consistency with exercise.
I have always lived an active life through running, working out, and traveling, and I refuse to let my disease define me and hold me back. I finally found what works best for me and feel better than ever!
As a certified nutritionist and personal trainer, I now teach my clients how they can improve their gut health, boost their metabolism, reach their goal weight, and love their body every step of the way.
You helped changed the way I view food and my relationship with food has vastly improved! There was a time, not that long ago, that I was in and out of severe flares and I had a very unhealthy relationship with food. And that has completely changed and more so with your help. I’m eating things I wasn’t sure I’d be able to eat again and I’ve continued to be symptom free. The weight loss was an added bonus to the overall improvement in how I feel throughout the day; I have more energy, I feel the best I’ve felt in a long time, I even ran at the gym!”
erin b.
Let’s do this!
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